A Happier You
It’s not your experience that makes you feel happy or sad, it’s your interpretation of your experiences. Together, we’ll create a factual interpretation that makes you feel good.
It’s not your experience that makes you feel happy or sad, it’s your interpretation of your experiences. Together, we’ll create a factual interpretation that makes you feel good.
It takes one person to improve a marriage, and that person is you. By changing your false interpretation of why your husband does or says what he does, we will replace conflict with connection.
The skills you learn during our time together can be applied to every aspect of your life. These skills can be used to navigate every obstacle and every bad feeling you have. My life has been forever changed because of these skills, and yours will too.
For each of your pain points, we’ll tease out the facts from the made up story you’re telling yourself. Why? Because it’s the made up story that’s causing you pain. Not the facts. By staying objective, you neutralize the experience.
Decide how you want to feel, and we’ll replace the made up story causing you pain, with a fact based story that causes you to feel what you want to feel. Happiness, confident, compassion? You pick.
When our time comes to an end, you’ll have a manual you can refer back to, so you can apply these skills to every aspect of your life going forward. With these new skills, you’ll learn how to take control of your thoughts and return to happy. Over and over.
For each of your pain points, we’ll tease out the facts from the made up story you’re telling yourself. Why? Because it’s the made up story that’s causing you pain. Not the facts. By staying objective, you neutralize the experience.
Decide how you want to feel, and we’ll replace the made up story causing you pain, with a fact based story that causes you to feel what you want to feel. Happiness, confident, compassion? You pick.
When our time comes to an end, you’ll have a manual you can refer back to, so you can apply these skills to every aspect of your life going forward. With these new skills, you’ll learn how to take control of your thoughts and return to happy. Over and over.
Coaching is offered via phone, email or text. Your choice.